Thursday, May 8, 2008

Week 1 of Diet

I joined the gym about 2 weeks ago but didn't really change my eating habits right away. Last Thursday when I went to the orientation Lucille Roberts has they weighed me & I was NOT happy with the results. That Friday I had to work all day but I tried to eat right. Saturday morning I got up early & started back on Weight Watchers. This past week I have been doing really good between WW & working out & since last Thursday I lost a total of 5 lbs but in WW eyes since Saturday I lost 3.4 lbs. They say the 1st week you always loose the most weight so now if I loose 1 to 2 lbs a week I can loose about 20lbs by my wedding!! Yay!!

2 comments:

Friendlyhands said...

You go girl...I have wanted to go to a gym but I have to loose weight first.lol

Jen said...

Thanks!! Why do you have to wait? The gym will help you loose weight. When I go to the gym I use the treadmill & elliptical to burn calories, I haven't started weights yet until I shed some pounds.